TPV Podcast, Episode 328: The Amazing Health Benefits of Drinking Tea

In this week’s episode, Stacy and Sarah dive deep into the health benefits of tea! What makes tea so darn good for you? What types of tea are best for your microbiome? Which teas should you avoid at all costs? And is caffeine bad for you? Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 328: The Amazing Health Benefits of Drinking Tea (0:00) Intro (0:40) News and views Whoops! Stacy and Sarah did not deliver any special extras (like a Facebook Live) as promised last episode. While they were together during the Thanksgiving weekend they hung out with their families, ate great food, played board games, and snuggled with Stacy’s new puppy, Penelope. Stacy accidentally “dairy-ed” Sarah’s daughter. Despite her best attempts to provide a dairy-free muffin alternative, it happened. But Sarah says, there’s a lot of value and knowledge to be gained when things “go wrong”! For example, Sarah’s daughter hasn’t had dairy in two years and this proved that dairy still doesn’t work for her. (8:42) Today’s topic: Tea! In researching her new microbiome-based book […]

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